Lets compare vitamin content per 100 grams of Pineapple, canned, juice pack, drained vs Cherries, sour, canned, water pack, drained:
Pineapple, canned, juice pack, drained has 4.1 times more Vitamin B1, 1.6 times more Vitamin B6 and 31.3 times more Vitamin C than Cherries, sour, canned, water pack, drained.
While Cherries, sour, canned, water pack, drained contain 3.1 times more Vitamin B2 and 11.6 times more Vitamin K than Pineapple, canned, juice pack, drained.
Both Pineapple, canned, juice pack, drained and Cherries, sour, canned, water pack, drained have similar amounts of Vitamin B3 per 100 g.
Both Pineapple, canned, juice pack, drained as well as Cherries, sour, canned, water pack, drained have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Pineapple, canned, juice pack, drained vs Cherries, sour, canned, water pack, drained:
Pineapple, canned, juice pack, drained has 1.5 times more Calcium and 1.9 times more Magnesium than Cherries, sour, canned, water pack, drained.
While Cherries, sour, canned, water pack, drained contain 2.3 times more Iron and 2.3 times more Phosphorus than Pineapple, canned, juice pack, drained.
Both Pineapple, canned, juice pack, drained and Cherries, sour, canned, water pack, drained have similar amounts of Potassium and Water per 100 g.
Both Pineapple, canned, juice pack, drained as well as Cherries, sour, canned, water pack, drained have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Pineapple, canned, juice pack, drained has 1.4 times more Energy, 1.5 times more Carbohydrate and 2 times more Sugars than Cherries, sour, canned, water pack, drained.
While Cherries, sour, canned, water pack, drained contain 1.4 times more Protein than Pineapple, canned, juice pack, drained.
Both Pineapple, canned, juice pack, drained and Cherries, sour, canned, water pack, drained have similar amounts of Fiber per 100 g.
Both Pineapple, canned, juice pack, drained as well as Cherries, sour, canned, water pack, drained have insufficient amounts of Fat, Glucose and Sucrose in 100 g.