Comparing Nutrients in 100 grams
Native PersimmonsVS Boiled Carrots
Macros Ratio
Protein
Fat
Carbs
100 g ▼
Lets compare vitamin content per 100 grams of Native Persimmons vs Boiled Carrots:- Raw Native Persimmons have 18.3 times more Vitamin C than Boiled and Drained Carrots.
- Both Raw Native Persimmons as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Native Persimmons vs Boiled Carrots:- Raw Native Persimmons have 7.4 times more Iron and 1.3 times more Potassium than Boiled and Drained Carrots.
- While Boiled and Drained Carrots contain 58 times more Sodium and 1.4 times more Water than Raw Native Persimmons.
- Both Raw Native Persimmons and Boiled and Drained Carrots have similar amounts of Calcium and Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:- Raw Native Persimmons have 3.6 times more Energy and 4.1 times more Carbohydrate than Boiled and Drained Carrots.
- Both Raw Native Persimmons and Boiled and Drained Carrots have similar amounts of Protein per 100 g.
- Both Raw Native Persimmons as well as Boiled and Drained Carrots have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.
Compare more foods per 100 g: