Lets compare vitamin content per 100 grams of Pectin, unsweetened, dry mix vs Pie fillings, apple, canned:
Pectin, unsweetened, dry mix has 5.5 times more Vitamin B2 and 2.6 times more Vitamin B5 than Pie fillings, apple, canned.
While Pie fillings, apple, canned contain 1.5 times more Vitamin B1, 1.6 times more Vitamin B6 and more Vitamin C than Pectin, unsweetened, dry mix.
Both Pectin, unsweetened, dry mix as well as Pie fillings, apple, canned have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B9 and Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Pectin, unsweetened, dry mix vs Pie fillings, apple, canned:
Pectin, unsweetened, dry mix has 7.6 times more Copper, 9.3 times more Iron, 2.6 times more Manganese, 4.3 times more Sodium and 11.8 times more Zinc than Pie fillings, apple, canned.
While Pie fillings, apple, canned contain 3.5 times more Phosphorus, 6.4 times more Potassium and 8.4 times more Water than Pectin, unsweetened, dry mix.
Both Pectin, unsweetened, dry mix as well as Pie fillings, apple, canned have insufficient amounts of Calcium, Magnesium and Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Pectin, unsweetened, dry mix has 3.3 times more Energy, 3.5 times more Carbohydrate and 8.6 times more Fiber than Pie fillings, apple, canned.
Both Pectin, unsweetened, dry mix as well as Pie fillings, apple, canned have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose and Protein in 100 g.