Lets compare vitamin content per 100 grams of Pears, dried, sulfured, stewed, with added sugar vs Broccoli:
Raw Broccoli contains 15.5 times more Vitamin A, 17.8 times more Vitamin B1, 6.2 times more Vitamin B2, 1.9 times more Vitamin B3, 8.2 times more Vitamin B5, 5.3 times more Vitamin B6, more Vitamin B9 and 23.5 times more Vitamin C than Pears, dried, sulfured, stewed, with added sugar.
Both Pears, dried, sulfured, stewed, with added sugar as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Pears, dried, sulfured, stewed, with added sugar vs Broccoli:
Pears, dried, sulfured, stewed, with added sugar have 3.5 times more Copper and 1.3 times more Iron than Raw Broccoli.
While Raw Broccoli contains 3.1 times more Calcium, 1.4 times more Magnesium, 1.4 times more Manganese, 2.4 times more Phosphorus, 1.3 times more Potassium, 11 times more Sodium, 2.3 times more Zinc and 1.5 times more Water than Pears, dried, sulfured, stewed, with added sugar.
Both Pears, dried, sulfured, stewed, with added sugar and Raw Broccoli have similar amounts of Selenium per 100 g.
Comparison of macro-nutrients per 100 grams:
Pears, dried, sulfured, stewed, with added sugar have 4.1 times more Energy, 5.6 times more Carbohydrate and 2.2 times more Fiber than Raw Broccoli.
While Raw Broccoli contains 63 times more Omega 3 and 3.3 times more Protein than Pears, dried, sulfured, stewed, with added sugar.
Both Pears, dried, sulfured, stewed, with added sugar as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.