Lets compare vitamin content per 100 grams of Pear nectar, canned, without added ascorbic acid vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 53 times more Vitamin B1, 2.8 times more Vitamin B2, 16.7 times more Vitamin B3, 20.4 times more Vitamin B5, 14 times more Vitamin B6, 31 times more Vitamin B9 and 7 times more Vitamin C than Pear nectar, canned, without added ascorbic acid.
Both Pear nectar, canned, without added ascorbic acid and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin K per 100 g.
Both Pear nectar, canned, without added ascorbic acid as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Pear nectar, canned, without added ascorbic acid vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Pear nectar, canned, without added ascorbic acid has 1.3 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.6 times more Calcium, 2.4 times more Iron, 7 times more Magnesium, 5.2 times more Manganese, 27 times more Phosphorus, 29.2 times more Potassium, 87.3 times more Sodium and 4.9 times more Zinc than Pear nectar, canned, without added ascorbic acid.
Both Pear nectar, canned, without added ascorbic acid and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Copper per 100 g.
Both Pear nectar, canned, without added ascorbic acid as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Pear nectar, canned, without added ascorbic acid has 72.2 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.4 times more Energy, 499 times more Fat, 1249 times more Saturated Fat, more Omega 3, 84.7 times more Omega 6, 1.5 times more Carbohydrate, 3.3 times more Fiber and 21.3 times more Protein than Pear nectar, canned, without added ascorbic acid.
Both Pear nectar, canned, without added ascorbic acid as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.