Comparing Nutrients in 100 grams Peach nectar, canned, with sucralose, without added ascorbic acidVS Frozen Crinkle Cut French Fried Potatoes with Salt
Macros Ratio
ProteinFatCarbs
Peach nectar, canned, with sucralose, without added ascorbic acid
1%
10%
89%
Frozen Crinkle Cut French Fried Potatoes with Salt
Lets compare vitamin content per 100 grams of Peach nectar, canned, with sucralose, without added ascorbic acid vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Peach nectar, canned, with sucralose, without added ascorbic acid has more Vitamin A and 2.9 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.8 times more Vitamin B1, 2.5 times more Vitamin B2, 23.8 times more Vitamin B3, 14.9 times more Vitamin B5, 5.3 times more Vitamin B6, 31 times more Vitamin B9, more Vitamin C and 1.8 times more Vitamin K than Peach nectar, canned, with sucralose, without added ascorbic acid.
Both Peach nectar, canned, with sucralose, without added ascorbic acid as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Peach nectar, canned, with sucralose, without added ascorbic acid vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Peach nectar, canned, with sucralose, without added ascorbic acid has 1.3 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.2 times more Calcium, 4.3 times more Copper, 8.9 times more Iron, 5.3 times more Magnesium, 14.3 times more Manganese, 27 times more Phosphorus, 12.7 times more Potassium, 31.7 times more Sodium and 34 times more Zinc than Peach nectar, canned, with sucralose, without added ascorbic acid.
Both Peach nectar, canned, with sucralose, without added ascorbic acid as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Peach nectar, canned, with sucralose, without added ascorbic acid has 57.5 times more Sugars and more Fructose than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3 times more Energy, 8.8 times more Fat, 33.8 times more Saturated Fat, 5.3 times more Omega 3, 50.8 times more Omega 6, 2.1 times more Carbohydrate, 20 times more Fiber and 23.4 times more Protein than Peach nectar, canned, with sucralose, without added ascorbic acid.
Both Peach nectar, canned, with sucralose, without added ascorbic acid as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.