Lets compare vitamin content per 100 grams of Canned Papaya Nectar vs Passion-fruit, Purple:
Canned Papaya Nectar has 12 times more Vitamin E than Raw Passion-fruit, Purple.
While Raw Passion-fruit, Purple contains 3.6 times more Vitamin A, 32.5 times more Vitamin B2, 10 times more Vitamin B3, 11.1 times more Vitamin B6, 7 times more Vitamin B9 and 10 times more Vitamin C than Canned Papaya Nectar.
Both Canned Papaya Nectar as well as Raw Passion-fruit, Purple have insufficient amounts of Vitamin B1, Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Canned Papaya Nectar vs Passion-fruit, Purple:
Canned Papaya Nectar has 1.5 times more Zinc than Raw Passion-fruit, Purple.
While Raw Passion-fruit, Purple contains 6.6 times more Copper, 4.7 times more Iron, 9.7 times more Magnesium, more Phosphorus, 11.2 times more Potassium, 2 times more Selenium and 5.6 times more Sodium than Canned Papaya Nectar.
Both Canned Papaya Nectar and Raw Passion-fruit, Purple have similar amounts of Calcium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Papaya Nectar has 28 times more Omega 3 and 1.2 times more Sugars than Raw Passion-fruit, Purple.
While Raw Passion-fruit, Purple contains 1.7 times more Energy, 58.6 times more Omega 6, 1.6 times more Carbohydrate, 17.3 times more Fiber and 12.9 times more Protein than Canned Papaya Nectar.
Both Canned Papaya Nectar as well as Raw Passion-fruit, Purple have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.