Lets compare vitamin content per 100 grams of Navel Oranges vs Tortilla chips, low fat, baked without fat:
Raw Navel Oranges have 2.4 times more Vitamin A, 2.1 times more Vitamin B9 and 295.5 times more Vitamin C than Tortilla chips, low fat, baked without fat.
While Tortilla chips, low fat, baked without fat contain 3.2 times more Vitamin B1, 5.5 times more Vitamin B2, 2.3 times more Vitamin B6 and 5.1 times more Vitamin E than Raw Navel Oranges.
Both Raw Navel Oranges and Tortilla chips, low fat, baked without fat have similar amounts of Vitamin B3 per 100 g.
Both Raw Navel Oranges as well as Tortilla chips, low fat, baked without fat have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Navel Oranges vs Tortilla chips, low fat, baked without fat:
Raw Navel Oranges have 50.6 times more Water than Tortilla chips, low fat, baked without fat.
While Tortilla chips, low fat, baked without fat contain 3.7 times more Calcium, 2.8 times more Copper, 12.3 times more Iron, 8.8 times more Magnesium, 13.8 times more Phosphorus, 1.6 times more Potassium, more Selenium, 517 times more Sodium and 14.4 times more Zinc than Raw Navel Oranges.
Comparison of macro-nutrients per 100 grams:
Raw Navel Oranges have 12.7 times more Sugars than Tortilla chips, low fat, baked without fat.
While Tortilla chips, low fat, baked without fat contain 9.1 times more Energy, 38 times more Fat, 50 times more Saturated Fat, 8.7 times more Omega 3, 109.7 times more Omega 6, 6.4 times more Carbohydrate, 2.4 times more Fiber and 12.1 times more Protein than Raw Navel Oranges.
Both Raw Navel Oranges as well as Tortilla chips, low fat, baked without fat have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.