Lets compare vitamin content per 100 grams of Navel Oranges vs Partially Defatted Cottonseed Flour:
Raw Navel Oranges have 24.6 times more Vitamin C than Partially Defatted Glandless Cottonseed Flour.
While Partially Defatted Glandless Cottonseed Flour contain 1.8 times more Vitamin A, 30.9 times more Vitamin B1, 7.8 times more Vitamin B2, 9.6 times more Vitamin B3, 1.7 times more Vitamin B5, 9.7 times more Vitamin B6 and 6.7 times more Vitamin B9 than Raw Navel Oranges.
Both Raw Navel Oranges as well as Partially Defatted Glandless Cottonseed Flour have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Navel Oranges vs Partially Defatted Cottonseed Flour:
Raw Navel Oranges have 13.6 times more Water than Partially Defatted Glandless Cottonseed Flour.
While Partially Defatted Glandless Cottonseed Flour contain 11.1 times more Calcium, 30.3 times more Copper, 97.4 times more Iron, 65.5 times more Magnesium, 73.9 times more Manganese, 69.4 times more Phosphorus, 10.7 times more Potassium, more Selenium, 35 times more Sodium and 146.1 times more Zinc than Raw Navel Oranges.
Comparison of macro-nutrients per 100 grams:
Partially Defatted Glandless Cottonseed Flour contain 7.3 times more Energy, 41.3 times more Fat, 93.4 times more Saturated Fat, 127.2 times more Omega 6, 3.2 times more Carbohydrate, 1.4 times more Fiber and 45 times more Protein than Raw Navel Oranges.
Both Raw Navel Oranges as well as Partially Defatted Glandless Cottonseed Flour have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.