Lets compare vitamin content per 100 grams of Navel Oranges vs Original Dry Chili Seasoning Mix:
Raw Navel Oranges have 10 times more Vitamin C than Original Dry Chili Seasoning Mix.
Comparing minerals per 100 grams for Navel Oranges vs Original Dry Chili Seasoning Mix:
Raw Navel Oranges have more Calcium and 8 times more Water than Original Dry Chili Seasoning Mix.
While Original Dry Chili Seasoning Mix contains 30 times more Iron and 4616 times more Sodium than Raw Navel Oranges.
Comparison of macro-nutrients per 100 grams:
Original Dry Chili Seasoning Mix contains 6.8 times more Energy, 48.7 times more Fat, 4.5 times more Carbohydrate, 4.9 times more Fiber and 11.9 times more Protein than Raw Navel Oranges.
Both Raw Navel Oranges and Original Dry Chili Seasoning Mix have similar amounts of Sugars per 100 g.
Both Raw Navel Oranges as well as Original Dry Chili Seasoning Mix have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.