Lets compare vitamin content per 100 grams of Navel Oranges vs White Icicle Radishes:
Raw Navel Oranges have more Vitamin A, 2.3 times more Vitamin B1, 2.6 times more Vitamin B2, 1.4 times more Vitamin B3, 1.4 times more Vitamin B5, 2.4 times more Vitamin B9 and 2 times more Vitamin C than Raw White Icicle Radishes.
Both Raw Navel Oranges and Raw White Icicle Radishes have similar amounts of Vitamin B6 per 100 g.
Both Raw Navel Oranges as well as Raw White Icicle Radishes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Navel Oranges vs White Icicle Radishes:
Raw Navel Oranges have 1.6 times more Calcium and 1.2 times more Magnesium than Raw White Icicle Radishes.
While Raw White Icicle Radishes contain 2.5 times more Copper, 6.2 times more Iron, 1.7 times more Potassium, more Selenium, 16 times more Sodium and 1.6 times more Zinc than Raw Navel Oranges.
Both Raw Navel Oranges and Raw White Icicle Radishes have similar amounts of Manganese, Phosphorus and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Navel Oranges have 3.5 times more Energy, 4.8 times more Carbohydrate and 1.6 times more Fiber than Raw White Icicle Radishes.
While Raw White Icicle Radishes contain 3.2 times more Omega 3 than Raw Navel Oranges.
Both Raw Navel Oranges and Raw White Icicle Radishes have similar amounts of Protein per 100 g.
Both Raw Navel Oranges as well as Raw White Icicle Radishes have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.