Lets compare vitamin content per 100 grams of Navel Oranges vs Meatless Frankfurter:
Raw Navel Oranges have more Vitamin A and more Vitamin C than Meatless Frankfurter.
While Meatless Frankfurter contain 6.5 times more Vitamin B1, 16.3 times more Vitamin B2, 7.4 times more Vitamin B3, 3 times more Vitamin B5, 2.3 times more Vitamin B9, more Vitamin B12 and 12.8 times more Vitamin E than Raw Navel Oranges.
Both Raw Navel Oranges and Meatless Frankfurter have similar amounts of Vitamin B6 per 100 g.
Both Raw Navel Oranges as well as Meatless Frankfurter have insufficient amounts of Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Navel Oranges vs Meatless Frankfurter:
Raw Navel Oranges have 1.3 times more Calcium, 1.7 times more Potassium and 1.5 times more Water than Meatless Frankfurter.
While Meatless Frankfurter contain 18.1 times more Copper, 10.8 times more Iron, 1.6 times more Magnesium, 15 times more Phosphorus, more Selenium, 471 times more Sodium and 15 times more Zinc than Raw Navel Oranges.
Comparison of macro-nutrients per 100 grams:
Raw Navel Oranges have 1.6 times more Carbohydrate and more Sugars than Meatless Frankfurter.
While Meatless Frankfurter contain 4.8 times more Energy, 91.5 times more Fat, 97.2 times more Saturated Fat, 67.1 times more Omega 3, 209.2 times more Omega 6, 1.8 times more Fiber and 21.5 times more Protein than Raw Navel Oranges.
Both Raw Navel Oranges as well as Meatless Frankfurter have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.