Lets compare vitamin content per 100 grams of Navel Oranges vs Formulated bar, POWER BAR, chocolate:
Raw Navel Oranges have more Vitamin A than Formulated bar, POWER BAR, chocolate.
While Formulated bar, POWER BAR, chocolate contains 118.5 times more Vitamin B1, 37.6 times more Vitamin B2, 76.7 times more Vitamin B3, 60.9 times more Vitamin B5, 27.8 times more Vitamin B6, 18.1 times more Vitamin B9, more Vitamin B12, 1.6 times more Vitamin C and 55.2 times more Vitamin E than Raw Navel Oranges.
Both Raw Navel Oranges as well as Formulated bar, POWER BAR, chocolate have insufficient amounts of Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Navel Oranges vs Formulated bar, POWER BAR, chocolate:
Raw Navel Oranges have 8.7 times more Water than Formulated bar, POWER BAR, chocolate.
While Formulated bar, POWER BAR, chocolate contains 11.7 times more Calcium, 36.7 times more Copper, 90 times more Iron, 22.5 times more Magnesium, 55.5 times more Manganese, 26.7 times more Phosphorus, 2.2 times more Potassium, more Selenium, 308 times more Sodium and 124.5 times more Zinc than Raw Navel Oranges.
Comparison of macro-nutrients per 100 grams:
Formulated bar, POWER BAR, chocolate contains 7.4 times more Energy, 20.7 times more Fat, 77.6 times more Saturated Fat, 2.8 times more Omega 3, 24.6 times more Omega 6, 5.6 times more Carbohydrate, 3.5 times more Sugars, 7.1 times more Fructose, 2.6 times more Fiber and 15.5 times more Protein than Raw Navel Oranges.
Both Raw Navel Oranges as well as Formulated bar, POWER BAR, chocolate have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.