Lets compare vitamin content per 100 grams of Navel Oranges vs Yellow Green Colored Citrus Soft Drink With Caffeine:
Raw Navel Oranges have more Vitamin A, 2.7 times more Vitamin B1, more Vitamin B9, more Vitamin C and more Vitamin E than Yellow Green Colored Citrus Soft Drink With Caffeine.
While Yellow Green Colored Citrus Soft Drink With Caffeine contain 6.7 times more Vitamin B2, 4.7 times more Vitamin B3 and 2.5 times more Vitamin B6 than Raw Navel Oranges.
Both Raw Navel Oranges as well as Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Navel Oranges vs Yellow Green Colored Citrus Soft Drink With Caffeine:
Raw Navel Oranges have 3.3 times more Calcium, 7.8 times more Copper, 6.5 times more Iron, 3.7 times more Magnesium, more Phosphorus and 83 times more Potassium than Yellow Green Colored Citrus Soft Drink With Caffeine.
While Yellow Green Colored Citrus Soft Drink With Caffeine contain 18 times more Sodium than Raw Navel Oranges.
Both Raw Navel Oranges and Yellow Green Colored Citrus Soft Drink With Caffeine have similar amounts of Water per 100 g.
Both Raw Navel Oranges as well as Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Navel Oranges have more Fiber and more Protein than Yellow Green Colored Citrus Soft Drink With Caffeine.
While Yellow Green Colored Citrus Soft Drink With Caffeine contain 1.5 times more Sugars than Raw Navel Oranges.
Both Raw Navel Oranges and Yellow Green Colored Citrus Soft Drink With Caffeine have similar amounts of Energy and Carbohydrate per 100 g.
Both Raw Navel Oranges as well as Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.