Lets compare vitamin content per 100 grams of Navel Oranges vs Meatless Bacon Bits:
Raw Navel Oranges have more Vitamin A and 31.1 times more Vitamin C than Meatless Bacon Bits.
While Meatless Bacon Bits contain 8.8 times more Vitamin B1, 1.4 times more Vitamin B2, 3.8 times more Vitamin B3, 3.7 times more Vitamin B9, more Vitamin B12 and 46 times more Vitamin E than Raw Navel Oranges.
Both Raw Navel Oranges and Meatless Bacon Bits have similar amounts of Vitamin B6 per 100 g.
Both Raw Navel Oranges as well as Meatless Bacon Bits have insufficient amounts of Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Navel Oranges vs Meatless Bacon Bits:
Raw Navel Oranges have 10.7 times more Water than Meatless Bacon Bits.
While Meatless Bacon Bits contain 2.3 times more Calcium, 13.8 times more Copper, 5.5 times more Iron, 8.6 times more Magnesium, 9.4 times more Phosphorus, more Selenium, 1770 times more Sodium and 23.4 times more Zinc than Raw Navel Oranges.
Both Raw Navel Oranges and Meatless Bacon Bits have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Navel Oranges have more Sugars than Meatless Bacon Bits.
While Meatless Bacon Bits contain 9.7 times more Energy, 172.7 times more Fat, 238.5 times more Saturated Fat, 164.3 times more Omega 3, 524.8 times more Omega 6, 2.3 times more Carbohydrate, 4.6 times more Fiber and 35.2 times more Protein than Raw Navel Oranges.
Both Raw Navel Oranges as well as Meatless Bacon Bits have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.