Lets compare vitamin content per 100 grams of All Flavors Except Macadamia Wheat-based Formulated vs Raw Whole Tahini:
All Flavors Except Macadamia Wheat-based Formulated no Salt have 2.3 times more Vitamin B6 and 1.3 times more Vitamin B9 than Raw Whole Tahini.
While Raw Whole Tahini contains 3.2 times more Vitamin B1, 1.7 times more Vitamin B2, 4 times more Vitamin B3 and 2.2 times more Vitamin B5 than All Flavors Except Macadamia Wheat-based Formulated no Salt.
Both All Flavors Except Macadamia Wheat-based Formulated no Salt as well as Raw Whole Tahini have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for All Flavors Except Macadamia Wheat-based Formulated vs Raw Whole Tahini:
All Flavors Except Macadamia Wheat-based Formulated no Salt have 4.8 times more Manganese and 1.2 times more Sodium than Raw Whole Tahini.
While Raw Whole Tahini contains 19.1 times more Calcium, 8.9 times more Copper, 1.6 times more Magnesium, 2.1 times more Phosphorus, 1.3 times more Potassium and 1.6 times more Zinc than All Flavors Except Macadamia Wheat-based Formulated no Salt.
Both All Flavors Except Macadamia Wheat-based Formulated no Salt and Raw Whole Tahini have similar amounts of Iron per 100 g.
Comparison of macro-nutrients per 100 grams:
All Flavors Except Macadamia Wheat-based Formulated no Salt have 1.3 times more Fat, 1.4 times more Saturated Fat and 4.9 times more Omega 3 than Raw Whole Tahini.
While Raw Whole Tahini contains 1.3 times more Carbohydrate, 1.8 times more Fiber and 1.4 times more Protein than All Flavors Except Macadamia Wheat-based Formulated no Salt.
Both All Flavors Except Macadamia Wheat-based Formulated no Salt and Raw Whole Tahini have similar amounts of Energy and Omega 6 per 100 g.
Both All Flavors Except Macadamia Wheat-based Formulated no Salt as well as Raw Whole Tahini have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.