Lets compare vitamin content per 100 grams of Peeled European Chestnuts vs Frozen Roasted Potatoes with Salt:
Peeled Raw European Chestnuts have 23.6 times more Vitamin C than Frozen Roasted Potatoes with Salt.
Comparing minerals per 100 grams for Peeled European Chestnuts vs Frozen Roasted Potatoes with Salt:
Peeled Raw European Chestnuts have 1.3 times more Calcium and 1.9 times more Iron than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain 149 times more Sodium and 1.3 times more Water than Peeled Raw European Chestnuts.
Both Peeled Raw European Chestnuts and Frozen Roasted Potatoes with Salt have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Peeled Raw European Chestnuts have 1.5 times more Energy and 1.7 times more Carbohydrate than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain 1.4 times more Fat and 1.4 times more Protein than Peeled Raw European Chestnuts.
Both Peeled Raw European Chestnuts as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.