Lets compare vitamin content per 100 grams of Plain Cashew Butter with Salt vs With Peanuts Dry Roasted Mixed Nuts with Salt:
Plain Cashew Butter with Salt has 2.3 times more Vitamin K than With Peanuts Dry Roasted Mixed Nuts with Salt.
While With Peanuts Dry Roasted Mixed Nuts with Salt contain 1.3 times more Vitamin B1, 1.3 times more Vitamin B2, 4.2 times more Vitamin B3, 1.5 times more Vitamin B6 and 2.2 times more Vitamin E than Plain Cashew Butter with Salt.
Both Plain Cashew Butter with Salt and With Peanuts Dry Roasted Mixed Nuts with Salt have similar amounts of Vitamin B9 per 100 g.
Both Plain Cashew Butter with Salt as well as With Peanuts Dry Roasted Mixed Nuts with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Plain Cashew Butter with Salt vs With Peanuts Dry Roasted Mixed Nuts with Salt:
Plain Cashew Butter with Salt has 1.4 times more Copper, 1.3 times more Iron and 1.2 times more Selenium than With Peanuts Dry Roasted Mixed Nuts with Salt.
While With Peanuts Dry Roasted Mixed Nuts with Salt contain 1.6 times more Potassium than Plain Cashew Butter with Salt.
Both Plain Cashew Butter with Salt and With Peanuts Dry Roasted Mixed Nuts with Salt have similar amounts of Calcium, Magnesium, Phosphorus, Sodium and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Plain Cashew Butter with Salt has 1.6 times more Saturated Fat, 1.3 times more Omega 6 and 1.9 times more Sugars than With Peanuts Dry Roasted Mixed Nuts with Salt.
While With Peanuts Dry Roasted Mixed Nuts with Salt contain 3 times more Fiber and 1.4 times more Protein than Plain Cashew Butter with Salt.
Both Plain Cashew Butter with Salt and With Peanuts Dry Roasted Mixed Nuts with Salt have similar amounts of Energy, Fat, Omega 3 and Carbohydrate per 100 g.
Both Plain Cashew Butter with Salt as well as With Peanuts Dry Roasted Mixed Nuts with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.