Lets compare vitamin content per 100 grams of Oil Roasted Almonds vs Leavening agents, cream of tartar:
Oil Roasted Almonds have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Leavening agents, cream of tartar.
Both Oil Roasted Almonds as well as Leavening agents, cream of tartar have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Oil Roasted Almonds vs Leavening agents, cream of tartar:
Oil Roasted Almonds have 36.4 times more Calcium, 4.9 times more Copper, 137 times more Magnesium, 12 times more Manganese, 93.2 times more Phosphorus, 20.5 times more Selenium and 7.3 times more Zinc than Leavening agents, cream of tartar.
While Leavening agents, cream of tartar contain 23.6 times more Potassium and 52 times more Sodium than Oil Roasted Almonds.
Both Oil Roasted Almonds and Leavening agents, cream of tartar have similar amounts of Iron per 100 g.
Comparison of macro-nutrients per 100 grams:
Oil Roasted Almonds have 2.4 times more Energy, more Fat, more Saturated Fat, more Omega 6, more Sugars, 52.5 times more Fiber and more Protein than Leavening agents, cream of tartar.
While Leavening agents, cream of tartar contain 3.5 times more Carbohydrate than Oil Roasted Almonds.
Both Oil Roasted Almonds as well as Leavening agents, cream of tartar have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.