Lets compare vitamin content per 100 grams of Oil Roasted Almonds vs Brewed Other Than Chamomile Herb Tea:
Oil Roasted Almonds have 9.2 times more Vitamin B1, 195.3 times more Vitamin B2, more Vitamin B3, 20.8 times more Vitamin B5, more Vitamin B6, 27 times more Vitamin B9 and more Vitamin E than Brewed Other Than Chamomile Herb Tea.
Both Oil Roasted Almonds as well as Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Oil Roasted Almonds vs Brewed Other Than Chamomile Herb Tea:
Oil Roasted Almonds have 145.5 times more Calcium, 63.7 times more Copper, 46 times more Iron, 274 times more Magnesium, 55.9 times more Manganese, more Phosphorus, 77.7 times more Potassium, more Selenium and 76.8 times more Zinc than Brewed Other Than Chamomile Herb Tea.
While Brewed Other Than Chamomile Herb Tea contains 35.6 times more Water than Oil Roasted Almonds.
Comparison of macro-nutrients per 100 grams:
Oil Roasted Almonds have 607 times more Energy, more Fat, 2104 times more Saturated Fat, more Omega 6, 88.4 times more Carbohydrate, more Sugars, more Fiber and more Protein than Brewed Other Than Chamomile Herb Tea.
Both Oil Roasted Almonds as well as Brewed Other Than Chamomile Herb Tea have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.