Lets compare vitamin content per 100 grams of Roasted Almonds vs Snacks, fruit leather, pieces, with vitamin C:
Dry Roasted Almonds have 1.8 times more Vitamin B1, 12 times more Vitamin B2, 36.4 times more Vitamin B3 and 3.9 times more Vitamin B9 than Snacks, fruit leather, pieces, with vitamin C.
While Snacks, fruit leather, pieces, with vitamin C contain 2.2 times more Vitamin B6 and more Vitamin C than Dry Roasted Almonds.
Both Dry Roasted Almonds as well as Snacks, fruit leather, pieces, with vitamin C have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Roasted Almonds vs Snacks, fruit leather, pieces, with vitamin C:
Dry Roasted Almonds have 14.9 times more Calcium, 6.4 times more Copper, 5 times more Iron, 19.9 times more Magnesium, 19.6 times more Phosphorus, 4.3 times more Potassium and 17.4 times more Zinc than Snacks, fruit leather, pieces, with vitamin C.
While Snacks, fruit leather, pieces, with vitamin C contain 1.6 times more Selenium and 105.7 times more Sodium than Dry Roasted Almonds.
Comparison of macro-nutrients per 100 grams:
Dry Roasted Almonds have 1.6 times more Energy, 15 times more Fat, 4.1 times more Saturated Fat, 161.8 times more Omega 6, 3.1 times more Fiber and 209.6 times more Protein than Snacks, fruit leather, pieces, with vitamin C.
While Snacks, fruit leather, pieces, with vitamin C contain 4.1 times more Carbohydrate than Dry Roasted Almonds.
Both Dry Roasted Almonds as well as Snacks, fruit leather, pieces, with vitamin C have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.