Lets compare vitamin content per 100 grams of Roasted Almonds vs Java-plum:
Dry Roasted Almonds have 12.8 times more Vitamin B1, 99.8 times more Vitamin B2, 14 times more Vitamin B3 and 3.6 times more Vitamin B6 than Raw Java-plum.
While Raw Java-plum contains more Vitamin C than Dry Roasted Almonds.
Both Dry Roasted Almonds as well as Raw Java-plum have insufficient amounts of Vitamin A and Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Roasted Almonds vs Java-plum:
Dry Roasted Almonds have 14.1 times more Calcium, 19.6 times more Iron, 18.6 times more Magnesium, 27.7 times more Phosphorus and 9 times more Potassium than Raw Java-plum.
While Raw Java-plum contains 34.5 times more Water than Dry Roasted Almonds.
Comparison of macro-nutrients per 100 grams:
Dry Roasted Almonds have 10 times more Energy, 228.4 times more Fat, 1.4 times more Carbohydrate and 29.1 times more Protein than Raw Java-plum.
Both Dry Roasted Almonds as well as Raw Java-plum have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.