Lets compare vitamin content per 100 grams of Blanched Almonds vs Snacks, tortilla chips, plain, white corn, salted:
Blanched Almonds have 1.4 times more Vitamin B1, 10.2 times more Vitamin B2, 4.2 times more Vitamin B3, 4.1 times more Vitamin B9 and 6.7 times more Vitamin E than Snacks, tortilla chips, plain, white corn, salted.
While Snacks, tortilla chips, plain, white corn, salted contain 1.6 times more Vitamin B6, more Vitamin B12 and more Vitamin K than Blanched Almonds.
Both Blanched Almonds and Snacks, tortilla chips, plain, white corn, salted have similar amounts of Vitamin B5 per 100 g.
Both Blanched Almonds as well as Snacks, tortilla chips, plain, white corn, salted have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Blanched Almonds vs Snacks, tortilla chips, plain, white corn, salted:
Blanched Almonds have 2.2 times more Calcium, 10.6 times more Copper, 2.2 times more Iron, 3.2 times more Magnesium, 4.7 times more Manganese, 2.1 times more Phosphorus, 3.6 times more Potassium and 2.2 times more Zinc than Snacks, tortilla chips, plain, white corn, salted.
While Snacks, tortilla chips, plain, white corn, salted contain 1.4 times more Selenium and 17.3 times more Sodium than Blanched Almonds.
Comparison of macro-nutrients per 100 grams:
Blanched Almonds have 1.3 times more Energy, 2.5 times more Fat, 1.4 times more Saturated Fat, 5.9 times more Sugars, 1.8 times more Fiber and 3 times more Protein than Snacks, tortilla chips, plain, white corn, salted.
While Snacks, tortilla chips, plain, white corn, salted contain 57.8 times more Omega 3 and 3.6 times more Carbohydrate than Blanched Almonds.
Both Blanched Almonds and Snacks, tortilla chips, plain, white corn, salted have similar amounts of Omega 6 per 100 g.
Both Blanched Almonds as well as Snacks, tortilla chips, plain, white corn, salted have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 100 g.