Lets compare vitamin content per 100 grams of Blanched Almonds vs Peaches, dehydrated (low-moisture), sulfured, stewed:
Blanched Almonds have 23.9 times more Vitamin B1, 11.9 times more Vitamin B2, 1.7 times more Vitamin B3, 2.1 times more Vitamin B6 and 16.3 times more Vitamin B9 than Peaches, dehydrated (low-moisture), sulfured, stewed.
While Peaches, dehydrated (low-moisture), sulfured, stewed contain more Vitamin A and more Vitamin C than Blanched Almonds.
Both Blanched Almonds and Peaches, dehydrated (low-moisture), sulfured, stewed have similar amounts of Vitamin B5 per 100 g.
Both Blanched Almonds as well as Peaches, dehydrated (low-moisture), sulfured, stewed have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Blanched Almonds vs Peaches, dehydrated (low-moisture), sulfured, stewed:
Blanched Almonds have 14.8 times more Calcium, 5.1 times more Copper, 1.5 times more Iron, 11.7 times more Magnesium, 10.8 times more Manganese, 7.3 times more Phosphorus, 4.8 times more Sodium and 9.3 times more Zinc than Peaches, dehydrated (low-moisture), sulfured, stewed.
While Peaches, dehydrated (low-moisture), sulfured, stewed contain 13.8 times more Water than Blanched Almonds.
Both Blanched Almonds and Peaches, dehydrated (low-moisture), sulfured, stewed have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Blanched Almonds have 4.4 times more Energy, 125 times more Fat, 87.8 times more Saturated Fat, 62.1 times more Omega 6 and 10.6 times more Protein than Peaches, dehydrated (low-moisture), sulfured, stewed.
While Peaches, dehydrated (low-moisture), sulfured, stewed contain 1.8 times more Carbohydrate than Blanched Almonds.
Both Blanched Almonds as well as Peaches, dehydrated (low-moisture), sulfured, stewed have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.