Lets compare vitamin content per 100 grams of Blanched Almonds vs All Flavors Except Macadamia Wheat-based Formulated:
Blanched Almonds have 2.4 times more Vitamin B2 and 2.3 times more Vitamin B3 than All Flavors Except Macadamia Wheat-based Formulated no Salt.
While All Flavors Except Macadamia Wheat-based Formulated no Salt contain 2.1 times more Vitamin B1, 3 times more Vitamin B6 and 2.6 times more Vitamin B9 than Blanched Almonds.
Both Blanched Almonds and All Flavors Except Macadamia Wheat-based Formulated no Salt have similar amounts of Vitamin B5 per 100 g.
Both Blanched Almonds as well as All Flavors Except Macadamia Wheat-based Formulated no Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Blanched Almonds vs All Flavors Except Macadamia Wheat-based Formulated:
Blanched Almonds have 10.7 times more Calcium, 5.7 times more Copper, 1.3 times more Iron, 4.5 times more Magnesium, 1.3 times more Phosphorus and 2.1 times more Potassium than All Flavors Except Macadamia Wheat-based Formulated no Salt.
While All Flavors Except Macadamia Wheat-based Formulated no Salt contain 3.8 times more Manganese and 4.8 times more Sodium than Blanched Almonds.
Both Blanched Almonds and All Flavors Except Macadamia Wheat-based Formulated no Salt have similar amounts of Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Blanched Almonds have 1.9 times more Fiber and 1.6 times more Protein than All Flavors Except Macadamia Wheat-based Formulated no Salt.
While All Flavors Except Macadamia Wheat-based Formulated no Salt contain 2.4 times more Saturated Fat, 444.3 times more Omega 3 and 1.8 times more Omega 6 than Blanched Almonds.
Both Blanched Almonds and All Flavors Except Macadamia Wheat-based Formulated no Salt have similar amounts of Energy, Fat and Carbohydrate per 100 g.
Both Blanched Almonds as well as All Flavors Except Macadamia Wheat-based Formulated no Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.