Lets compare vitamin content per 100 grams of All Flavors Except Macadamia Wheat-based Formulated vs Roasted Almonds:
All Flavors Except Macadamia Wheat-based Formulated no Salt have 5.2 times more Vitamin B1, 2.6 times more Vitamin B6 and 2.3 times more Vitamin B9 than Dry Roasted Almonds.
While Dry Roasted Almonds contain 4 times more Vitamin B2 and 2.4 times more Vitamin B3 than All Flavors Except Macadamia Wheat-based Formulated no Salt.
Both All Flavors Except Macadamia Wheat-based Formulated no Salt and Dry Roasted Almonds have similar amounts of Vitamin B5 per 100 g.
Both All Flavors Except Macadamia Wheat-based Formulated no Salt as well as Dry Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for All Flavors Except Macadamia Wheat-based Formulated vs Roasted Almonds:
All Flavors Except Macadamia Wheat-based Formulated no Salt have 3.1 times more Manganese and 30.3 times more Sodium than Dry Roasted Almonds.
While Dry Roasted Almonds contain 12.2 times more Calcium, 6.1 times more Copper, 1.4 times more Iron, 4.7 times more Magnesium, 1.3 times more Phosphorus and 2.2 times more Potassium than All Flavors Except Macadamia Wheat-based Formulated no Salt.
Both All Flavors Except Macadamia Wheat-based Formulated no Salt and Dry Roasted Almonds have similar amounts of Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
All Flavors Except Macadamia Wheat-based Formulated no Salt have 2.3 times more Saturated Fat, 177.7 times more Omega 3 and 1.7 times more Omega 6 than Dry Roasted Almonds.
While Dry Roasted Almonds contain 2.1 times more Fiber and 1.6 times more Protein than All Flavors Except Macadamia Wheat-based Formulated no Salt.
Both All Flavors Except Macadamia Wheat-based Formulated no Salt and Dry Roasted Almonds have similar amounts of Energy, Fat and Carbohydrate per 100 g.
Both All Flavors Except Macadamia Wheat-based Formulated no Salt as well as Dry Roasted Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.