Lets compare vitamin content per 100 grams of Blanched Almonds vs Yellow Green Colored Citrus Soft Drink With Caffeine:
Blanched Almonds have 7.6 times more Vitamin B1, 2.1 times more Vitamin B2, 1.8 times more Vitamin B3, more Vitamin B9 and more Vitamin E than Yellow Green Colored Citrus Soft Drink With Caffeine.
While Yellow Green Colored Citrus Soft Drink With Caffeine contain 1.7 times more Vitamin B6 than Blanched Almonds.
Both Blanched Almonds as well as Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Blanched Almonds vs Yellow Green Colored Citrus Soft Drink With Caffeine:
Blanched Almonds have 18.2 times more Calcium, 205.4 times more Copper, 164 times more Iron, 89.3 times more Magnesium, more Phosphorus, 329.5 times more Potassium, 16 times more Selenium and more Zinc than Yellow Green Colored Citrus Soft Drink With Caffeine.
While Yellow Green Colored Citrus Soft Drink With Caffeine contain 19.3 times more Water than Blanched Almonds.
Both Blanched Almonds and Yellow Green Colored Citrus Soft Drink With Caffeine have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Blanched Almonds have 12 times more Energy, more Fat, more Saturated Fat, more Omega 6, 1.5 times more Carbohydrate, more Fiber and more Protein than Yellow Green Colored Citrus Soft Drink With Caffeine.
While Yellow Green Colored Citrus Soft Drink With Caffeine contain 2.8 times more Sugars than Blanched Almonds.
Both Blanched Almonds as well as Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.