Lets compare vitamin content per 100 grams of Blanched Almonds vs The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated:
Both Blanched Almonds and The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Blanched Almonds vs The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated:
Blanched Almonds have more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium, more Sodium and more Zinc than The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated.
While The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated contains 22.2 times more Water than Blanched Almonds.
Comparison of macro-nutrients per 100 grams:
Blanched Almonds have more Energy, more Fat, more Carbohydrate and more Protein than The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated.
Both Blanched Almonds as well as The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated have insufficient amounts of Glucose and Sucrose in 100 g.