Lets compare vitamin content per 100 grams of Almonds vs Whiskey sour mix, bottled, with added potassium and sodium:
Almonds have 15.8 times more Vitamin B1, 113.8 times more Vitamin B2, more Vitamin B3, 36.2 times more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Whiskey sour mix, bottled, with added potassium and sodium.
While Whiskey sour mix, bottled, with added potassium and sodium contains more Vitamin C than Almonds.
Both Almonds as well as Whiskey sour mix, bottled, with added potassium and sodium have insufficient amounts of Vitamin A and Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Almonds vs Whiskey sour mix, bottled, with added potassium and sodium:
Almonds have 134.5 times more Calcium, more Copper, 33.7 times more Iron, 270 times more Magnesium, more Manganese, 80.2 times more Phosphorus, 104.7 times more Potassium, 41 times more Selenium and 44.6 times more Zinc than Whiskey sour mix, bottled, with added potassium and sodium.
While Whiskey sour mix, bottled, with added potassium and sodium contains 33 times more Sodium and 17.7 times more Water than Almonds.
Comparison of macro-nutrients per 100 grams:
Almonds have 6.9 times more Energy, 499.3 times more Fat, 475.3 times more Saturated Fat, 948 times more Omega 6, more Fiber and 211.5 times more Protein than Whiskey sour mix, bottled, with added potassium and sodium.
Both Almonds and Whiskey sour mix, bottled, with added potassium and sodium have similar amounts of Carbohydrate per 100 g.
Both Almonds as well as Whiskey sour mix, bottled, with added potassium and sodium have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.