Lets compare vitamin content per 100 grams of Almonds vs Snacks, tortilla chips, light (baked with less oil):
Almonds have 4.1 times more Vitamin B2, 8.6 times more Vitamin B3, 2.8 times more Vitamin B9 and 7.3 times more Vitamin E than Snacks, tortilla chips, light (baked with less oil).
While Snacks, tortilla chips, light (baked with less oil) contain 1.3 times more Vitamin B6 and more Vitamin B12 than Almonds.
Both Almonds and Snacks, tortilla chips, light (baked with less oil) have similar amounts of Vitamin B1 per 100 g.
Both Almonds as well as Snacks, tortilla chips, light (baked with less oil) have insufficient amounts of Vitamin A, Vitamin C, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Almonds vs Snacks, tortilla chips, light (baked with less oil):
Almonds have 1.7 times more Calcium, 8.9 times more Copper, 2.3 times more Iron, 2.8 times more Magnesium, 1.5 times more Phosphorus, 2.7 times more Potassium and 2.7 times more Zinc than Snacks, tortilla chips, light (baked with less oil).
While Snacks, tortilla chips, light (baked with less oil) contain 3.8 times more Selenium and 400 times more Sodium than Almonds.
Comparison of macro-nutrients per 100 grams:
Almonds have 1.2 times more Energy, 3.3 times more Fat, 1.3 times more Saturated Fat, 2.5 times more Omega 6, 8.2 times more Sugars, 2.2 times more Fiber and 2.4 times more Protein than Snacks, tortilla chips, light (baked with less oil).
While Snacks, tortilla chips, light (baked with less oil) contain 15.7 times more Omega 3 and 3.4 times more Carbohydrate than Almonds.
Both Almonds as well as Snacks, tortilla chips, light (baked with less oil) have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.