Lets compare vitamin content per 100 grams of Almonds vs Dried Pasilla Peppers:
Dried Pasilla Peppers contain more Vitamin A, 2.8 times more Vitamin B2, 2 times more Vitamin B3, 3.4 times more Vitamin B5, 30.9 times more Vitamin B6, 3.9 times more Vitamin B9 and more Vitamin C than Almonds.
Both Almonds and Dried Pasilla Peppers have similar amounts of Vitamin B1 per 100 g.
Both Almonds as well as Dried Pasilla Peppers have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Almonds vs Dried Pasilla Peppers:
Almonds have 2.8 times more Calcium, 2.4 times more Copper, 2.1 times more Magnesium, 1.4 times more Manganese, 1.8 times more Phosphorus, 1.3 times more Selenium and 2.2 times more Zinc than Dried Pasilla Peppers.
While Dried Pasilla Peppers contain 2.6 times more Iron, 3 times more Potassium and 89 times more Sodium than Almonds.
Comparison of macro-nutrients per 100 grams:
Almonds have 1.7 times more Energy, 3.2 times more Fat and 1.7 times more Protein than Dried Pasilla Peppers.
While Dried Pasilla Peppers contain 2.4 times more Carbohydrate and 2.1 times more Fiber than Almonds.
Both Almonds as well as Dried Pasilla Peppers have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.