Lets compare vitamin content per 100 grams of Almonds vs Epazote:
Almonds have 7.3 times more Vitamin B1, 3.3 times more Vitamin B2, 5.7 times more Vitamin B3 and 2.6 times more Vitamin B5 than Raw Epazote.
While Raw Epazote contains 4.9 times more Vitamin B9 and more Vitamin C than Almonds.
Both Almonds and Raw Epazote have similar amounts of Vitamin B6 per 100 g.
Both Almonds as well as Raw Epazote have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Almonds vs Epazote:
Almonds have 5.4 times more Copper, 2 times more Iron, 2.2 times more Magnesium, 5.6 times more Phosphorus, 4.6 times more Selenium and 2.8 times more Zinc than Raw Epazote.
While Raw Epazote contains 1.4 times more Manganese, 43 times more Sodium and 20.2 times more Water than Almonds.
Both Almonds and Raw Epazote have similar amounts of Calcium and Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Almonds have 18.1 times more Energy, 96 times more Fat, 2.9 times more Carbohydrate, 3.3 times more Fiber and 64.1 times more Protein than Raw Epazote.
Both Almonds as well as Raw Epazote have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.