Lets compare vitamin content per 100 grams of Almonds vs Chicory Instant Coffee:
Almonds have more Vitamin B1, 379.3 times more Vitamin B2, 16.6 times more Vitamin B3, 471 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Chicory Instant Coffee.
Both Almonds as well as Chicory Instant Coffee have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin K in 100 g.
Comparing minerals per 100 grams for Almonds vs Chicory Instant Coffee:
Almonds have 67.3 times more Calcium, 103.1 times more Copper, 74.2 times more Iron, 90 times more Magnesium, 181.6 times more Manganese, 160.3 times more Phosphorus, 20.9 times more Potassium, 41 times more Selenium and 312 times more Zinc than Chicory Instant Coffee.
While Chicory Instant Coffee contains 22.4 times more Water than Almonds.
Comparison of macro-nutrients per 100 grams:
Almonds have 193 times more Energy, more Fat, 3802 times more Saturated Fat, 12324 times more Omega 6, 28.7 times more Carbohydrate, more Sugars, more Fiber and 235 times more Protein than Chicory Instant Coffee.
Both Almonds as well as Chicory Instant Coffee have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.