Lets compare vitamin content per 100 grams of Almond paste vs Cashew Butter:
Almond paste has 2.2 times more Vitamin B2 than Plain Cashew Butter no Salt.
While Plain Cashew Butter no Salt contains 3.8 times more Vitamin B1, 10.6 times more Vitamin B5 and 7 times more Vitamin B6 than Almond paste.
Both Almond paste and Plain Cashew Butter no Salt have similar amounts of Vitamin B3 and Vitamin B9 per 100 g.
Both Almond paste as well as Plain Cashew Butter no Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Almond paste vs Cashew Butter:
Almond paste has 4 times more Calcium than Plain Cashew Butter no Salt.
While Plain Cashew Butter no Salt contains 4.8 times more Copper, 3.1 times more Iron, 2 times more Magnesium, 1.8 times more Phosphorus, 1.7 times more Potassium, 2.7 times more Selenium, 1.7 times more Sodium and 3.5 times more Zinc than Almond paste.
Both Almond paste and Plain Cashew Butter no Salt have similar amounts of Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Almond paste has 1.7 times more Carbohydrate and 2.4 times more Fiber than Plain Cashew Butter no Salt.
While Plain Cashew Butter no Salt contains 1.3 times more Energy, 1.8 times more Fat, 3.7 times more Saturated Fat, 1.5 times more Omega 6 and 2 times more Protein than Almond paste.
Both Almond paste and Plain Cashew Butter no Salt have similar amounts of Omega 3 per 100 g.
Both Almond paste as well as Plain Cashew Butter no Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.