Lets compare vitamin content per 100 grams of Grilled Portabella Mushrooms vs Frozen Roasted Potatoes with Salt:
Frozen Roasted Potatoes with Salt contain more Vitamin C than Grilled Portabella Mushrooms.
Comparing minerals per 100 grams for Grilled Portabella Mushrooms vs Frozen Roasted Potatoes with Salt:
Grilled Portabella Mushrooms have 1.3 times more Water than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain 5 times more Calcium and 27.1 times more Sodium than Grilled Portabella Mushrooms.
Both Grilled Portabella Mushrooms and Frozen Roasted Potatoes with Salt have similar amounts of Iron and Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Grilled Portabella Mushrooms have 3.3 times more Sugars and 1.5 times more Protein than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain 4.4 times more Energy, 3.1 times more Fat and 5.9 times more Carbohydrate than Grilled Portabella Mushrooms.
Both Grilled Portabella Mushrooms and Frozen Roasted Potatoes with Salt have similar amounts of Fiber per 100 g.
Both Grilled Portabella Mushrooms as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.