Lets compare vitamin content per 100 grams of Mangosteen, canned, syrup pack vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Mangosteen, canned, syrup pack has 1.7 times more Vitamin B2 and 1.4 times more Vitamin B9 than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.3 times more Vitamin B1, 7.5 times more Vitamin B3, 15.3 times more Vitamin B5, 9.6 times more Vitamin B6 and 4.1 times more Vitamin C than Mangosteen, canned, syrup pack.
Both Mangosteen, canned, syrup pack as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin D in 100 g.
Comparing minerals per 100 grams for Mangosteen, canned, syrup pack vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Mangosteen, canned, syrup pack has 1.3 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.1 times more Copper, 2.5 times more Iron, 2.2 times more Magnesium, 2.1 times more Manganese, 12.1 times more Phosphorus, 9.8 times more Potassium, 55.9 times more Sodium and 1.9 times more Zinc than Mangosteen, canned, syrup pack.
Both Mangosteen, canned, syrup pack and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.2 times more Energy, 8.8 times more Fat, 1.5 times more Carbohydrate, 1.3 times more Fiber and 6.1 times more Protein than Mangosteen, canned, syrup pack.
Both Mangosteen, canned, syrup pack as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.