Lets compare vitamin content per 100 grams of Lime Juice vs Cooked Chopped Frozen Broccoli:
Boiled Chopped Frozen Broccoli contains 25.5 times more Vitamin A, 2.2 times more Vitamin B1, 5.4 times more Vitamin B2, 3.2 times more Vitamin B3, 2.2 times more Vitamin B5, 3.4 times more Vitamin B6, 5.6 times more Vitamin B9, 1.3 times more Vitamin C, 6 times more Vitamin E and 146.8 times more Vitamin K than Raw Lime Juice.
Both Raw Lime Juice as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Lime Juice vs Cooked Chopped Frozen Broccoli:
Boiled Chopped Frozen Broccoli contains 2.4 times more Calcium, 1.3 times more Copper, 6.8 times more Iron, 1.6 times more Magnesium, 12.4 times more Manganese, 3.5 times more Phosphorus, 7 times more Selenium and 3.5 times more Zinc than Raw Lime Juice.
Both Raw Lime Juice and Boiled Chopped Frozen Broccoli have similar amounts of Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Lime Juice has 1.6 times more Carbohydrate than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains 5.3 times more Omega 3, 7.5 times more Fiber and 7.4 times more Protein than Raw Lime Juice.
Both Raw Lime Juice and Boiled Chopped Frozen Broccoli have similar amounts of Sugars per 100 g.
Both Raw Lime Juice as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.