Lets compare vitamin content per 100 grams of Lemon juice from concentrate, bottled, REAL LEMON vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Lemon juice from concentrate, bottled, REAL LEMON has 2.2 times more Vitamin C and 2.3 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 5.3 times more Vitamin B1, 2.2 times more Vitamin B2, 11.9 times more Vitamin B3, 5 times more Vitamin B5, 5.3 times more Vitamin B6, 2.8 times more Vitamin B9 and 21 times more Vitamin K than Lemon juice from concentrate, bottled, REAL LEMON.
Both Lemon juice from concentrate, bottled, REAL LEMON as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A in 100 g.
Comparing minerals per 100 grams for Lemon juice from concentrate, bottled, REAL LEMON vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Lemon juice from concentrate, bottled, REAL LEMON has 1.4 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.4 times more Calcium, 4.3 times more Copper, 10.3 times more Iron, 3.5 times more Magnesium, 9.8 times more Manganese, 9 times more Phosphorus, 3.5 times more Potassium, 13.4 times more Sodium and 1.5 times more Zinc than Lemon juice from concentrate, bottled, REAL LEMON.
Comparison of macro-nutrients per 100 grams:
Lemon juice from concentrate, bottled, REAL LEMON has 7.6 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 8.6 times more Energy, 71.3 times more Fat, 46.3 times more Saturated Fat, 2.7 times more Omega 3, 23.1 times more Omega 6, 4.2 times more Carbohydrate, 2.9 times more Fiber and 5 times more Protein than Lemon juice from concentrate, bottled, REAL LEMON.
Both Lemon juice from concentrate, bottled, REAL LEMON as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Fructose, Glucose and Sucrose in 100 g.