Lets compare vitamin content per 100 grams of Lemon juice from concentrate, bottled, REAL LEMON vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 26 times more Vitamin A, 2.7 times more Vitamin B1, 5.6 times more Vitamin B2, 2.6 times more Vitamin B3, 3.1 times more Vitamin B5, 3.5 times more Vitamin B6, 6.1 times more Vitamin B9, 3.4 times more Vitamin C, 5.3 times more Vitamin E and 811 times more Vitamin K than Lemon juice from concentrate, bottled, REAL LEMON.
Comparing minerals per 100 grams for Lemon juice from concentrate, bottled, REAL LEMON vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 6.2 times more Calcium, 2.1 times more Copper, 13.5 times more Iron, 3 times more Magnesium, 18.4 times more Manganese, 5.6 times more Phosphorus, 1.9 times more Potassium and 2.1 times more Zinc than Lemon juice from concentrate, bottled, REAL LEMON.
Both Lemon juice from concentrate, bottled, REAL LEMON and Frozen Chopped Broccoli, Unprepared have similar amounts of Sodium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared contains 17.5 times more Omega 3, 4.3 times more Fiber and 6 times more Protein than Lemon juice from concentrate, bottled, REAL LEMON.
Both Lemon juice from concentrate, bottled, REAL LEMON and Frozen Chopped Broccoli, Unprepared have similar amounts of Carbohydrate, Sugars and Fructose per 100 g.
Both Lemon juice from concentrate, bottled, REAL LEMON as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Energy, Fat, Omega 6, Glucose and Sucrose in 100 g.