Lets compare vitamin content per 100 grams of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE vs Frozen Chopped Broccoli:
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 1.3 times more Vitamin B1 and more Vitamin B12 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 2.5 times more Vitamin A, 1.6 times more Vitamin B3, 1.7 times more Vitamin B6, 4.5 times more Vitamin B9, 6.9 times more Vitamin C, 4.1 times more Vitamin E and 3.8 times more Vitamin K than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B2 per 100 g.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Fruit juice smoothie, NAKED JUICE, GREEN MACHINE vs Frozen Chopped Broccoli:
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 1.4 times more Copper than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 5.1 times more Calcium, 1.9 times more Iron, 1.8 times more Magnesium, 1.4 times more Manganese, 3.3 times more Phosphorus, 1.3 times more Potassium, 7 times more Selenium, 4 times more Sodium and 8 times more Zinc than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE and Frozen Chopped Broccoli, Unprepared have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 2 times more Energy, 2.6 times more Carbohydrate, 8.3 times more Sugars and 6.7 times more Fructose than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 4 times more Omega 3, 4.3 times more Fiber and 4.7 times more Protein than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.