Lets compare vitamin content per 100 grams of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 3.9 times more Vitamin B3, 9.3 times more Vitamin B5, 4.3 times more Vitamin B6, more Vitamin B12, 3.2 times more Vitamin C and 56.3 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparing minerals per 100 grams for Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 1.2 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Calcium, 4.1 times more Iron, 2.5 times more Potassium and 87.3 times more Sodium than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
Comparison of macro-nutrients per 100 grams:
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 57.5 times more Sugars and 1.5 times more Fiber than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.1 times more Energy, more Fat, more Saturated Fat, 1.4 times more Carbohydrate and 5.6 times more Protein than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.