Lets compare vitamin content per 100 grams of Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS vs Frozen Carrots:
Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS have 1.4 times more Vitamin B1, 2.2 times more Vitamin B2, 1.7 times more Vitamin B9, more Vitamin B12 and 2.5 times more Vitamin C than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain 33.8 times more Vitamin A, 1.4 times more Vitamin B3, 3.2 times more Vitamin E and 2.2 times more Vitamin K than Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS.
Both Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS and Frozen Carrots, Unprepared have similar amounts of Vitamin B6 per 100 g.
Both Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS vs Frozen Carrots:
Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS have 1.3 times more Magnesium and 7.9 times more Manganese than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain 2 times more Calcium, 1.5 times more Copper, 1.3 times more Iron, 2.1 times more Phosphorus, 1.3 times more Potassium, 3.5 times more Selenium, 6.2 times more Sodium and 4.1 times more Zinc than Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS.
Both Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS and Frozen Carrots, Unprepared have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS have 1.6 times more Energy, 1.7 times more Carbohydrate, 2.4 times more Sugars and 13.6 times more Fructose than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain 16.5 times more Omega 6 and 5.5 times more Fiber than Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS.
Both Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS and Frozen Carrots, Unprepared have similar amounts of Omega 3 and Protein per 100 g.
Both Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS as well as Frozen Carrots, Unprepared have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.