Lets compare vitamin content per 100 grams of Bulb Fennel vs Baby Carrots:
Raw Bulb Fennel has 4.6 times more Vitamin C and 6.7 times more Vitamin K than Raw Baby Carrots.
While Raw Baby Carrots contain 14.4 times more Vitamin A, 3 times more Vitamin B1, 1.7 times more Vitamin B5 and 2.2 times more Vitamin B6 than Raw Bulb Fennel.
Both Raw Bulb Fennel and Raw Baby Carrots have similar amounts of Vitamin B2, Vitamin B3 and Vitamin B9 per 100 g.
Both Raw Bulb Fennel as well as Raw Baby Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Bulb Fennel vs Baby Carrots:
Raw Bulb Fennel has 1.5 times more Calcium, 1.7 times more Magnesium, 1.3 times more Manganese, 1.8 times more Phosphorus and 1.7 times more Potassium than Raw Baby Carrots.
While Raw Baby Carrots contain 1.5 times more Copper, 1.3 times more Selenium and 1.5 times more Sodium than Raw Bulb Fennel.
Both Raw Bulb Fennel and Raw Baby Carrots have similar amounts of Iron, Zinc and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Bulb Fennel has 1.9 times more Protein than Raw Baby Carrots.
Both Raw Bulb Fennel and Raw Baby Carrots have similar amounts of Energy, Carbohydrate, Sugars and Fiber per 100 g.
Both Raw Bulb Fennel as well as Raw Baby Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.