Lets compare vitamin content per 100 grams of Dandelion Greens vs Eggplant:
Raw Dandelion Greens have 508 times more Vitamin A, 4.9 times more Vitamin B1, 7 times more Vitamin B2, 1.2 times more Vitamin B3, 3 times more Vitamin B6, 1.2 times more Vitamin B9, 15.9 times more Vitamin C, 11.5 times more Vitamin E and 222.4 times more Vitamin K than Raw Eggplant.
While Raw Eggplant contains 3.3 times more Vitamin B5 than Raw Dandelion Greens.
Both Raw Dandelion Greens as well as Raw Eggplant have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Dandelion Greens vs Eggplant:
Raw Dandelion Greens have 20.8 times more Calcium, 2.1 times more Copper, 13.5 times more Iron, 2.6 times more Magnesium, 1.5 times more Manganese, 2.8 times more Phosphorus, 1.7 times more Potassium, 38 times more Sodium and 2.6 times more Zinc than Raw Eggplant.
Both Raw Dandelion Greens and Raw Eggplant have similar amounts of Water per 100 g.
Both Raw Dandelion Greens as well as Raw Eggplant have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Dandelion Greens have 1.8 times more Energy, 3.4 times more Omega 3, 4.1 times more Omega 6, 1.6 times more Carbohydrate and 2.8 times more Protein than Raw Eggplant.
While Raw Eggplant contains 5 times more Sugars than Raw Dandelion Greens.
Both Raw Dandelion Greens and Raw Eggplant have similar amounts of Fiber per 100 g.
Both Raw Dandelion Greens as well as Raw Eggplant have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.