Lets compare vitamin content per 100 grams of Boiled Dandelion Greens with Salt vs Boiled Eggplant with Salt:
Boiled and Drained Dandelion Greens with Salt have 363.5 times more Vitamin A, 1.7 times more Vitamin B1, 8.8 times more Vitamin B2, 1.9 times more Vitamin B6, 13.8 times more Vitamin C, 1.5 times more Vitamin E and 123.8 times more Vitamin K than Boiled and Drained Eggplant with Salt.
While Boiled and Drained Eggplant with Salt contains 1.3 times more Vitamin B5 than Boiled and Drained Dandelion Greens with Salt.
Both Boiled and Drained Dandelion Greens with Salt and Boiled and Drained Eggplant with Salt have similar amounts of Vitamin B3 and Vitamin B9 per 100 g.
Both Boiled and Drained Dandelion Greens with Salt as well as Boiled and Drained Eggplant with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Dandelion Greens with Salt vs Boiled Eggplant with Salt:
Boiled and Drained Dandelion Greens with Salt have 23.3 times more Calcium, 1.9 times more Copper, 7.2 times more Iron, 2.2 times more Magnesium, 2 times more Manganese, 2.8 times more Phosphorus, 1.9 times more Potassium and 2.3 times more Zinc than Boiled and Drained Eggplant with Salt.
Both Boiled and Drained Dandelion Greens with Salt and Boiled and Drained Eggplant with Salt have similar amounts of Sodium and Water per 100 g.
Both Boiled and Drained Dandelion Greens with Salt as well as Boiled and Drained Eggplant with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Dandelion Greens with Salt have 2.4 times more Protein than Boiled and Drained Eggplant with Salt.
While Boiled and Drained Eggplant with Salt contains 1.3 times more Carbohydrate and 2 times more Sugars than Boiled and Drained Dandelion Greens with Salt.
Both Boiled and Drained Dandelion Greens with Salt and Boiled and Drained Eggplant with Salt have similar amounts of Energy and Fiber per 100 g.
Both Boiled and Drained Dandelion Greens with Salt as well as Boiled and Drained Eggplant with Salt have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.