Lets compare vitamin content per 100 grams of Cranberry sauce, jellied, canned, OCEAN SPRAY vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain 306.5 times more Vitamin A and 2 times more Vitamin C than Cranberry sauce, jellied, canned, OCEAN SPRAY.
Comparing minerals per 100 grams for Cranberry sauce, jellied, canned, OCEAN SPRAY vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain 10.3 times more Calcium, 2.9 times more Copper, 4.5 times more Magnesium, 5.3 times more Manganese, 5 times more Phosphorus, 5.1 times more Potassium, 48 times more Sodium, 9.7 times more Zinc and 1.6 times more Water than Cranberry sauce, jellied, canned, OCEAN SPRAY.
Both Cranberry sauce, jellied, canned, OCEAN SPRAY and Canned Carrots Solids and Liquids with Salt have similar amounts of Iron per 100 g.
Comparison of macro-nutrients per 100 grams:
Cranberry sauce, jellied, canned, OCEAN SPRAY has 7 times more Energy, 7.6 times more Carbohydrate, 13.1 times more Sugars and 1.8 times more Protein than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.8 times more Fiber than Cranberry sauce, jellied, canned, OCEAN SPRAY.
Both Cranberry sauce, jellied, canned, OCEAN SPRAY as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.