Lets compare vitamin content per 100 grams of Canned Cranberry Sauce sweetened vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Canned Cranberry Sauce sweetened has 9.3 times more Vitamin E than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 8.1 times more Vitamin B1, 1.5 times more Vitamin B2, 21.4 times more Vitamin B3, 12.3 times more Vitamin B6, 22 times more Vitamin B9, 11.8 times more Vitamin C and 1.6 times more Vitamin K than Canned Cranberry Sauce sweetened.
Both Canned Cranberry Sauce sweetened as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Cranberry Sauce sweetened vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 4.3 times more Calcium, 5.6 times more Copper, 1.8 times more Iron, 14 times more Magnesium, 3 times more Manganese, 24.3 times more Phosphorus, 16.8 times more Potassium, 78.2 times more Sodium and 13.3 times more Zinc than Canned Cranberry Sauce sweetened.
Both Canned Cranberry Sauce sweetened and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Water per 100 g.
Both Canned Cranberry Sauce sweetened as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Cranberry Sauce sweetened has 1.5 times more Carbohydrate, 109.5 times more Sugars and more Fructose than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 34.2 times more Fat, 154.6 times more Saturated Fat, 1.5 times more Omega 3, 14.9 times more Omega 6, 2.1 times more Fiber and 2.8 times more Protein than Canned Cranberry Sauce sweetened.
Both Canned Cranberry Sauce sweetened and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Energy per 100 g.
Both Canned Cranberry Sauce sweetened as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.