Lets compare vitamin content per 100 grams of Canned Cranberry-orange Relish vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Canned Cranberry-orange Relish has 1.5 times more Vitamin C than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 4.1 times more Vitamin B1, 1.6 times more Vitamin B2 and 21.4 times more Vitamin B3 than Canned Cranberry-orange Relish.
Both Canned Cranberry-orange Relish as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A in 100 g.
Comparing minerals per 100 grams for Canned Cranberry-orange Relish vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.6 times more Copper, 3.8 times more Iron, 7 times more Magnesium, 12.1 times more Phosphorus, 12.4 times more Potassium and 12.2 times more Sodium than Canned Cranberry-orange Relish.
Both Canned Cranberry-orange Relish and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Calcium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Cranberry-orange Relish has 1.7 times more Carbohydrate than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 51.3 times more Fat, 90.2 times more Saturated Fat, more Fiber and 8.4 times more Protein than Canned Cranberry-orange Relish.
Both Canned Cranberry-orange Relish and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Energy per 100 g.
Both Canned Cranberry-orange Relish as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.