Lets compare vitamin content per 100 grams of Cherry juice, tart vs Blanched Almonds:
Blanched Almonds contain 3.2 times more Vitamin B1 and 3.1 times more Vitamin B6 than Cherry juice, tart.
Both Cherry juice, tart as well as Blanched Almonds have insufficient amounts of Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cherry juice, tart vs Blanched Almonds:
Cherry juice, tart has 18.9 times more Water than Blanched Almonds.
While Blanched Almonds contain 18.2 times more Calcium, 24.5 times more Copper, 7.8 times more Iron, 24.4 times more Magnesium, 30.6 times more Manganese, 28.3 times more Phosphorus, 4.1 times more Potassium, 4.8 times more Sodium and 99 times more Zinc than Cherry juice, tart.
Comparison of macro-nutrients per 100 grams:
Cherry juice, tart has 2.6 times more Sugars and more Fructose than Blanched Almonds.
While Blanched Almonds contain 10 times more Energy, 97.3 times more Fat, 1.4 times more Carbohydrate and 69 times more Protein than Cherry juice, tart.
Both Cherry juice, tart as well as Blanched Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.