Lets compare vitamin content per 100 grams of Carrots vs Safflower Seed Meal:
Raw Carrots have 417.5 times more Vitamin A and more Vitamin C than Partially Defatted Safflower Seed Meal.
While Partially Defatted Safflower Seed Meal contains 17.5 times more Vitamin B1, 7.1 times more Vitamin B2, 2.3 times more Vitamin B3, 14.7 times more Vitamin B5, 8.4 times more Vitamin B6 and 8.4 times more Vitamin B9 than Raw Carrots.
Both Raw Carrots as well as Partially Defatted Safflower Seed Meal have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Safflower Seed Meal:
Raw Carrots have 4.7 times more Potassium, 23 times more Sodium and 13.8 times more Water than Partially Defatted Safflower Seed Meal.
While Partially Defatted Safflower Seed Meal contains 2.3 times more Calcium, 38.5 times more Copper, 16.2 times more Iron, 29.2 times more Magnesium, 14 times more Manganese, 18.2 times more Phosphorus and 20.9 times more Zinc than Raw Carrots.
Comparison of macro-nutrients per 100 grams:
Partially Defatted Safflower Seed Meal contains 8.3 times more Energy, 10 times more Fat, 15.8 times more Omega 6, 5.1 times more Carbohydrate and 38.3 times more Protein than Raw Carrots.
Both Raw Carrots as well as Partially Defatted Safflower Seed Meal have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.